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Yin Yoga: Theory of Yin Yoga
by Paul Grilley, 1hr 48min
Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet yet profound practice. Yin Yoga is not just another brand name of yoga postures, but the expression of theories derived from Chinese Medicine and Taoism.
Yin Yoga: Theory of Yin Yoga
by Paul Grilley, 1hr 48min
Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet ...
Tai Chi: Exercise for Lifelong Health and Well-Being
by Tricia Yu, 1hr 31min
We're pleased to present Tricia Yu's popular Yang style short form (Cheng Man-Ch'ing lineage) ins...
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From Africa to Europe to the Pacific Islands, healers have known for centuries how to direct vita...
Yin Yoga: The Infant Series
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Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet ...
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