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Dance and Be Fit - Brazilian Body with Kimberly Miguel Mullen
by Kimberly Miguel Mullen, 49min
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil's heart-pounding, steamy dances such as the Maculel, Samba Reggae, and Capoeira, this workout targets all your trouble spots while burning fat and calories to deliver amazing results.
Dance and Be Fit - Brazilian Body with Kimberly Miguel Mullen
by Kimberly Miguel Mullen, 49min
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazil...
Dragon Vinyasa - Levels 1 and 2
by Ottavio Gesmundo and Naomi Gesmundo, 53min
Dragon Vinyasa is a fully integrated exercise system that combines the ancient techniques of Asht...
Maha Level 2: Practice
by Sri Dharma Mittra, 58min
Maha Sadhana, or 'Great Practice', presents the jewels of wisdom from Sri Dharma Mittra's more th...
Yin Yoga: The Hip Series
by Paul Grilley, 1hr 10min
Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet ...
Sun Salutations - Dancing Warrior
by Shiva Rea, 21min
Yoga's "sun salutations" are among the most refined and effective movement meditations for health...
Vinyasa Flow Practice with Savasana
by Sarah Powers, 1hr 6min
Join acclaimed yoga and meditation teacher Sarah Powers for a powerful journey into awareness and...
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