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Amy Dixon Kickin' Strength
by Amy Dixon, 40min
Kickin' Strength is just the right combination of cardio kickboxing to melt the fat, body conditioning to streamline and lengthen your entire body, and core conditioning to help you find your strong, sexy core. This workout has many variations and effective sequences, so you will get the biggest bang for your exercise buck in this power packed fusion workout.
Amy Dixon Kickin' Strength
by Amy Dixon, 40min
Kickin' Strength is just the right combination of cardio kickboxing to melt the fat, body conditi...
All Cardio Step with Gay Gasper
by Gay Gasper, 1hr 3min
A workout loaded with all new innovative step choreography. The workout flow with Gay's precise ...
Kukuwa - Dance Workout: Kananga
by Kukuwa Nuamah, 46min
Kukuwa combines Latin, African, and Caribbean rhythms with dance moves to create a total body wor...
The Masala Bhangra Workout - Back 2 Bollywood
by Sarina Jain, 46min
Try, but you can't stop the beat of the Masala Bhangra Workout! Feel the funky Masala rhythm and...
The Masala Bhangra Workout - Back 2 Bollywood - Breakdown of Moves
by Sarina Jain, 21min
Sarina Jain breaks down all the moves in the Masala Bhangra Workou.
Chantal Pierrat: Soul Sweat - Tutorial
by Chantal Pierrat, 22min
Chantal Pierrat takes you beat by beat through Soul Sweat - a dance workout program that enhances...
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