Sorry, but we need you to install the latest version of flash to watch our video. It's fast, and its free!
install now
Yin Yoga: Theory of Yin Yoga
by Paul Grilley, 1hr 48min
Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet yet profound practice. Yin Yoga is not just another brand name of yoga postures, but the expression of theories derived from Chinese Medicine and Taoism.
Yin Yoga: Theory of Yin Yoga
by Paul Grilley, 1hr 48min
Join Paul Grilley, Yin Yoga's foremost proponent, for a comprehensive introduction to this quiet ...
Jack Kornfield: Meditation for Beginners
by Jack Kornfield, 1hr 38min
Meditation is a doorway to freedom - a doorway that is open to anyone, at any time. Meditation f...
Yoga Shakti - Solar Flow 1
by Shiva Rea, 1hr 25min
Our breath - or prana shakti - unites all aspects of ourselves: body, mind, emotions and spirit. ...
Beginner Asana Practice
by Sri Dharma Mittra, 53min
Maha Sadhana, or 'Great Practice', presents the jewels of wisdom from Sri Dharma Mittra's more th...
Healing Quest - Healthy School Lunches, Spas, Dark Chocolate
by Healing Quest, 21min
Healthy School Lunches - We get the inside story on an all-natural nutrition approach in Wisconsi...
Develop Qi Strength and Power
by John P. Milton, 1hr 31min
"The energy we need for longevity is all around us," teaches qi gong master John P. Milton. "It ...
Narrow your search
(click on a link to narrow results)
By Category
Spiritual Growth Vinyasa Tai Chi Meditation Qigong Wellness Dance Cardio Other Yoga Yin Yoga Toning Personal Growth Lecture AsanaBy Muscle Targeted
Legs Total Body Back Arms Spine Core Fist Hamstring Shoulders Knees Hips Hand Lower Back Nose Bone moreBy Phase Of Workout
Tai Chi Phase Qigong Phase Yoga Phase Cardio Phase Toning Phase Stretch Phase Warm Up Phase Cool Down Phase
Related Gurus
Relaxation video of the day
Use this code on your site to embed a random selection of relaxation videos. Go ahead embed and enjoy!
