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Amy Dixon Kickin' Strength
by Amy Dixon, 40min
Kickin' Strength is just the right combination of cardio kickboxing to melt the fat, body conditioning to streamline and lengthen your entire body, and core conditioning to help you find your strong, sexy core. This workout has many variations and effective sequences, so you will get the biggest bang for your exercise buck in this power packed fusion workout.
Amy Dixon Kickin' Strength
by Amy Dixon, 40min
Kickin' Strength is just the right combination of cardio kickboxing to melt the fat, body conditi...
Barry's Bootcamp: Chest and Abs - Weights
by Barry's Bootcamp, 40min
Celebrity fitness trainer Rich takes you through an intense upper-body and core strength training...
Barry's Bootcamp: Butt and Legs - Cardio
by Barry's Bootcamp, 18min
Celebrity fitness trainer Nadia takes you through an intense lower-body strength training and car...
Sara Holliday's Stroller Workout Indoor Modifications
by Sara Holiday, 2min
If you can't do Sara Holliday's Stroller Workout outdoor, try her indoor modifications.
Barry's Bootcamp: Arms and Abs - Weights
by Barry's Bootcamp, 30min
Celebrity fitness trainer Barry Jay takes Allison Sweeney (Days of our lives) and you through an ...
Fitmom Postnatal Workout
by Andrea Page, 39min
The Fitmom & Baby Workout is here! Now you can get trained by one of North America's premiere pr...
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