by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class focuses on improving muscle tone, strength, posture, balance and flexibility. Participate regularly and you will soon feel sleek, sexy and strong.
by Bernadette Giorgi, 40min
This Pilates workout was designed so anyone can participate with no high impact moves. The class...
by Linda Farrell, 49min
The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates ins...
by Bernadette Giorgi, 45min
This gentle, quiet, yet intense mat workout is one of Bernadette's most popular classes! The Pil...
by Niedra Gabriel, 1hr 6min
Entertaining and effective, the first in Niedra Gabriel's Fit Chic series will launch you into a ...
by Bernadette Giorgi, 52min
This fun, challenging fusion class is the next level in your Just b Method conditioning! This cl...
by Elisabeth Halfpapp and Fred De Vito, 1hr 2min
Named "Best Fusion Class" by New York magazine, this unique program is one of the quickest, most ...
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