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Dance and Be Fit - Brazilian Body with Kimberly Miguel Mullen
by Kimberly Miguel Mullen, 49min
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil's heart-pounding, steamy dances such as the Maculel, Samba Reggae, and Capoeira, this workout targets all your trouble spots while burning fat and calories to deliver amazing results.
Dance and Be Fit - Brazilian Body with Kimberly Miguel Mullen
by Kimberly Miguel Mullen, 49min
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazil...
Amy Dixon Kickin' Strength
by Amy Dixon, 40min
Kickin' Strength is just the right combination of cardio kickboxing to melt the fat, body conditi...
Body Groove - Spirit Groove
by Misty Tripoli, 37min
Spirit Groove is a completely new and revolutionary approach to aerobics and strength training th...
Sista's of Soul - Hip Hop Workout
by Madonna Grimes, 30min
Sista's of Soul - Hip Hop Workout combines the best parts of a cardio workout with hip hop dance ...
Kukuwa - Dance Workout: Kananga
by Kukuwa Nuamah, 46min
Kukuwa combines Latin, African, and Caribbean rhythms with dance moves to create a total body wor...
Exhale: Core Fusion Pilates Plus
by Elisabeth Halfpapp and Fred De Vito, 1hr 2min
Named "Best Fusion Class" by New York magazine, this unique program is one of the quickest, most ...
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