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Look Great Naked - Thighs

by Brad Schoenfeld, 50min

Based on Brad Schoenfeld's High-Energy Fitness training program and featured in his best-selling book "Look Great Naked," the three workouts on this video are designed to optimally work the muscle groups of your thighs. Emphasizing the quality rather than the quantity of your training, Brad instructs you in the proper and effective way to exercise and sculpt, tone, and develop your thighs.

 
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