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Look Great Naked - Thighs
by Brad Schoenfeld, 50min
Based on Brad Schoenfeld's High-Energy Fitness training program and featured in his best-selling book "Look Great Naked," the three workouts on this video are designed to optimally work the muscle groups of your thighs. Emphasizing the quality rather than the quantity of your training, Brad instructs you in the proper and effective way to exercise and sculpt, tone, and develop your thighs.
Look Great Naked - Thighs
by Brad Schoenfeld, 50min
Based on Brad Schoenfeld's High-Energy Fitness training program and featured in his best-selling ...
Dance and Be Fit - Brazilian Body with Kimberly Miguel Mullen
by Kimberly Miguel Mullen, 49min
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazil...
Dragon Vinyasa - Levels 1 and 2
by Ottavio Gesmundo and Naomi Gesmundo, 53min
Dragon Vinyasa is a fully integrated exercise system that combines the ancient techniques of Asht...
Band Camp with Paul Katami
by Paul Katami, 47min
Band Camp is the newest band workout that delivers the results! Using the handled rubber tubes, ...
Sara Holliday's Stroller Workout for Moms
by Sara Holiday, 1hr 4min
Fitness expert Sara Holliday has designed a complete 60 minute workout to re-shape and define you...
Athletic Step Jam with Sharon Money Twombly
by Sharon Money Twombly, 1hr 10min
A powerhouse cardio step workout that uses 32-64 count choreography with an athletic flair. This...
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