by Scott Cole, 53min
Join Scott Cole and Tom Seabourne (and their twelve-pack) in an action-packed full-body core workout that burns fat, defines your muscles. Redefine your abdominal training through martial arts drills, cardio interval training, yoga poses, gymnastic strength and flexibility exercises.
by Scott Cole, 53min
Join Scott Cole and Tom Seabourne (and their twelve-pack) in an action-packed full-body core work...
by Caroline Myss, 1hr 30min
Beyond the threshold of your physical anatomy lies another type of anatomy - invisible to the eye...
by Scott Cole, 35min
Bring forth new life as you indulge in an exhilarating Tai Chi wake-up call that will center your...
by Agapi Stassinopoulos, 1hr 0min
The Greek Goddesses have inspired the female imagination for more than three thousand years. Repr...
by Shiva Rea, 1hr 31min
Our breath - or prana shakti - unites all aspects of ourselves: body, mind, emotions and spirit. ...
by Scott Cole, 35min
Designed to cleanse mind, body, and spirit by releasing tension, the PM program inspires effortle...
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