by Richard Freeman, 1hr 33min
The Intermediate Series is a continuous flow of nearly 70 postures, synchronized with the breath. It gradually gives access to the central channel of the body. As The Primary Series is grounding, strengthening, and calming, so The Intermediate Series is opening, exhilarating and awakening.
by Richard Freeman, 1hr 33min
The Intermediate Series is a continuous flow of nearly 70 postures, synchronized with the breath....
by Andrea Page, 30min
The FITMOM yoga vibe for birth workout is a comprehensive program designed to stabilize the vulne...
by Brooke Boon, 40min
Holy Yoga was designed as a physical expression of worship of our Lord Jesus Christ through movem...
