by David Life and Sharon Gannon, 59min
When David and Sharon opened their New York yoga school in 1989, they chose to call it Jivamukti to reflect yoga's true goal: enlightenment. In just an hour a day, this Jivamukti Yoga practice will help you create a new foundation for a happier, healthier life. The practice is fast and flowing, set to music played on traditional instruments. The instruction is thorough and inspirational. Once you make Jivamukti Yoga part of your life, you will look different to the world and the world will look different to you.
by David Life and Sharon Gannon, 59min
When David and Sharon opened their New York yoga school in 1989, they chose to call it Jivamukti ...
by Amy Dixon, 15min
In this bonus video Amy Dixon provides an intense core workout and stretch sequence.
by Bernadette Giorgi, 52min
This fun, challenging fusion class is the next level in your Just b Method conditioning! This cl...
