by Jack Kornfield, 1hr 38min
Meditation is a doorway to freedom - a doorway that is open to anyone, at any time. Meditation for Beginners introduces you to this ancient art, and shows you, step by step, how it can help you feel truly alive and connected with the treasure of each moment brings.
by Jack Kornfield, 1hr 38min
Meditation is a doorway to freedom - a doorway that is open to anyone, at any time. Meditation f...
by Arthur Samuel Joseph, 42min
Your voice is your identity. It can tell people everything about who you are, how you feel about...
by David Life and Sharon Gannon, 59min
When David and Sharon opened their New York yoga school in 1989, they chose to call it Jivamukti ...
by Chantal Pierrat, 45min
Chantal Pierrat takes you beat by beat through Soul Sweat - a dance workout program that enhances...
by Shiva Rea, 1hr 25min
Our breath - or prana shakti - unites all aspects of ourselves: body, mind, emotions and spirit. ...
by Linda Farrell, 49min
The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates ins...
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