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Scott Cole: Best Abs On Earth
by Scott Cole, 53min
Join Scott Cole and Tom Seabourne (and their twelve-pack) in an action-packed full-body core workout that burns fat, defines your muscles. Redefine your abdominal training through martial arts drills, cardio interval training, yoga poses, gymnastic strength and flexibility exercises.
Scott Cole: Best Abs On Earth
by Scott Cole, 53min
Join Scott Cole and Tom Seabourne (and their twelve-pack) in an action-packed full-body core work...
Dragon Vinyasa - Levels 1 and 2
by Ottavio Gesmundo and Naomi Gesmundo, 53min
Dragon Vinyasa is a fully integrated exercise system that combines the ancient techniques of Asht...
Sista's of Soul - Hip Hop Workout
by Madonna Grimes, 30min
Sista's of Soul - Hip Hop Workout combines the best parts of a cardio workout with hip hop dance ...
Kukuwa - Dance Workout: Kirango
by Kukuwa Nuamah, 28min
If you're looking for a new low impact/high energy workout that's both challenging and fun, the K...
Kukuwa - Dance Workout: Konungu
by Kukuwa Nuamah, 57min
Combine Latin, African, and Caribbean rhythms with dance moves in this fun workout video. Kukuwa...
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