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Dance and Be Fit - Brazilian Body with Kimberly Miguel Mullen
by Kimberly Miguel Mullen, 49min
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil's heart-pounding, steamy dances such as the Maculel, Samba Reggae, and Capoeira, this workout targets all your trouble spots while burning fat and calories to deliver amazing results.
Dance and Be Fit - Brazilian Body with Kimberly Miguel Mullen
by Kimberly Miguel Mullen, 49min
This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazil...
Pilates Core Conditioning Mat Workout
by Linda Farrell, 49min
The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates ins...
Step-by-Step Tai Chi with Tiffany Chen
by Tiffany Chen, 1hr 1min
A daily ritual practiced by millions all over the globe, Tai Chi offers a wealth of health benefi...
Holy Yoga: Getting Started
by Brooke Boon, 1min
Make sure you are ready for Holy Yoga with this getting started video.
Dragon Vinyasa - Tutorial Part 1
by Ottavio Gesmundo and Naomi Gesmundo, 29min
Naomi and Ottavio guide you through the first Dragon Vinyasa Tutorial. Learn how to perfect your...
Dragon Vinyasa - Tutorial Part 2
by Ottavio Gesmundo and Naomi Gesmundo, 26min
Naomi and Ottavio guide you through the second Dragon Vinyasa Tutorial. Learn how to perfect your...
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