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Amy Dixon Kickin' Strength - Core Strength and Stretch
by Amy Dixon, 15min
In this bonus video Amy Dixon provides an intense core workout and stretch sequence.
Amy Dixon Kickin' Strength - Core Strength and Stretch
by Amy Dixon, 15min
In this bonus video Amy Dixon provides an intense core workout and stretch sequence.
Pilates Core Conditioning Mat Workout
by Linda Farrell, 49min
The Pilates Mat Workout strengthens, lengthens, and tones the entire body. Certified pilates ins...
Body Groove - Ab Groove
by Misty Tripoli, 8min
Misty Tripoli brings you a quick and powerful ab workout in Ab Groove. This video features stan...
Fit in 15 - Core Ball Workout
by Paul Katami, 15min
With Fit in 15, all you need is 15 minutes for a great workout. In this video Paul Katami takes ...
Attitude - Ballet and Pilates Fusion with Bernadette Giorgi - Introduction and Form
by Bernadette Giorgi, 11min
Bernadette Giorgi explains posture and mat exercises. Improve your Pilates workout with Ballet p...
Attitude Tu - Ballet Pilates Fusion - Bernadette Giorgi - Tutorial Mat
by Bernadette Giorgi, 6min
Bernadette Giorgi takes you through a Pilates mat tutorial.
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